Recover from migraines, anxiety & more. Embrace the benefits of eastern medicine.
How can holistic health bring relief from stress, anxiety, depression, migraines, digestive and gynecological issues? Browse our resources and learn more.
The 4-7-8 Breath by Dr Weil … inhale
Water Crystal research by Dr Masaru Emoto read more
Protect Yourself from Energy Vampires by by Judith Orloff MD
Between Heaven and Earth: A Guide to Chinese Medicine by Efrem Korngold
Psycho-Cybernetics Paperback by
Guided Meditation by Chopra center
Pranayama practice (alternate nostril breathing)