Entries by Mark Gutkin

Spleen and Lung Qi 101 – Eating for a healthy Gut and immunity in Chinese medicine

Eating for a healthy Gut and Immunity in Chinese medicine: Spleen and Lung Qi 101 While we’re transitioning from the late summer to fall (Earth to Metal Phases according to the TCM – Traditional Chinese Medical language), there are a few things to consider. Earth/Spleen is the mother element of Metal/Lungs (see the star diagram), so […]